dumb bells

Dumbbells, known in English as dumbbells, are essential tools in strength training. Their versatility and simplicity make them one of the most used equipment both in gyms and in home training. With them, it is possible to work almost all muscle groups, improving strength, endurance and coordination.

Rowing machine

La máquina de remo, también conocida como ergómetro de remo, es un equipo de ejercicio diseñado para simular la acción del remo en el agua. Este dispositivo ha ganado popularidad en gimnasios y hogares debido a sus múltiples beneficios para la salud y su capacidad para proporcionar un entrenamiento cardiovascular y de fuerza de bajo impacto.

aerostatic bike

The aerostatic bicycle, known in English as an air bike or fan bike, is a cardiovascular exercise equipment that combines air resistance with an ergonomic design. This type of bike uses a fan powered by the pedaling motion and movable arms, offering a full body workout. Its popularity has grown thanks to its versatility and effectiveness in high-intensity workouts, such as CrossFit and HIIT (high-intensity interval training).

swedish ladder

The Swedish ladder, known in English as Swedish ladder or stall bars, is a versatile training equipment composed of a vertical structure of horizontal bars fixed to the wall. Originally designed in Sweden for gymnastics and rehabilitation, it has become an essential tool for functional training, calisthenics, physical therapy and the development of flexibility and body strength.